Abby is a second-generation Latina Canadian, a women-centered transformational life coach, and a mother of four children. Overcoming her own journey of trauma and addiction recovery, Abby is a fierce advocate for mental health and addiction awareness. She believes in breaking generational cycles of pain and is dedicated to helping families heal their lineages. With seventeen years of nursing experience and training in women's-centered coaching, she empowers women to embrace their inner strength and lead fulfilling lives. Abby's message of hope and healing resonates through her speaking engagements, writing, coaching, and facilitation, inspiring others to reclaim the light in their lives.